My TSFL

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Welcome to MyTSFL–your TSFL.

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There's no limit to your inspiration.

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MyTSFL is your community

Achieving and maintaining a healthy weight is hard but rewarding work. And while our program is simple and effective, support means success.

Like your Health Coach, MyTSFL is a free support resource. It's designed to keep you motivated, informed, and inspired every day, any time you need it.

Past users will notice some exciting new changes, including:

  • A new look and easier interaction, from the home page to the tools.
  • Personalize your news feed.
  • Create teams.
  • Customize your MyPage tab to include photos and videos and track your activities.
  • Log meals, weight, exercise, and measurements in the MyPlan tab; get reports, graphs, and tools; and adjust your settings.
  • Submit, rate, and comment on recipes. (coming soon)

An all new mobile app.

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Medifast is the brand recommended by more than 20,000 doctors since 1980. Typical weight loss on the Medifast 5 & 1 Plan® is 2-5 lbs per week for the first two weeks and 1-2 lbs per week thereafter.

BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-$249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.

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