Already a member?

   Log in

Welcome to MyTSFL–your TSFL.

Register and get started now for free.
There's no limit to your inspiration.

Log In

MyTSFL is your community

Achieving and maintaining a healthy weight is hard but rewarding work. And while our program is simple and effective, support means success.

Like your Health Coach, MyTSFL is a free support resource. It's designed to keep you motivated, informed, and inspired every day, any time you need it.

Past users will notice some exciting new changes, including:

  • A new look and easier interaction, from the home page to the tools.
  • Personalize your news feed.
  • Create teams.
  • Customize your MyPage tab to include photos and videos and track your activities.
  • Log meals, weight, exercise, and measurements in the MyPlan tab; get reports, graphs, and tools; and adjust your settings.
  • Submit, rate, and comment on recipes. (coming soon)

An all new mobile app.

Get Android

Take Shape For Life makes no claim that these results are representative of all participants on the Take Shape For Life Program. Take Shape For Life recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Medifast is the brand recommended by more than 20,000 doctors since 1980. Typical weight loss on the Medifast 5 & 1 Plan® is 2-5 lbs per week for the first two weeks and 1-2 lbs per week thereafter.

BeSlim® Club Membership: Minimum BeSlim Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim Club order of $150-$249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim order receives five (5) free boxes. See the BeSlim Club terms and conditions for complete details.

HACKER SAFE certified sites prevent over 99.9% of hacker crime.