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There's no limit to your inspiration.
Achieving and maintaining a healthy weight is hard but rewarding work. And while our program is simple and effective, support means success.
Like your Health Coach, MyTSFL is a free support resource. It's designed to keep you motivated, informed, and inspired every day, any time you need it.
Past users will notice some exciting new changes, including:
Take Shape For Life makes no claim that these results are representative of all participants on the Take Shape For Life Program. Take Shape For Life recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Medifast is the brand recommended by more than 20,000 doctors since 1980. Typical weight loss on the Medifast 5 & 1 Plan® is 2-5 lbs per week for the first two weeks and 1-2 lbs per week thereafter. BeSlim® Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim® Club terms and conditions for complete details.