
With so many people around you following the plan it's easy to 'buddy up' and enjoy not only your own success, but the success of others!
My daughter was getting married, and I didn't want to be a fat mother of the bride. In addition to being overweight, I suffered from plantar fasciitis, which made walking painful.
I had tried many things over the years, but losing weight through dieting seemed to adversely affect my metabolism. I'd end up feeling like I was starving, and put weight back on fast, with extra pounds each time. Plus, most diets were too complicated for my busy lifestyle.
My Health Coach had fabulous results with Take Shape For Life. I loved that I was responsible for just one healthy meal a day, and had the security of knowing that I always had healthy food to eat. Now that I've reached a healthy weight, I continue to eat sensibly, and my metabolism is working with me, not against me, so keeping the weight off is easy. I continued eating healthy meals I made myself, and added some Medifast Meals during the day since they're delicious, nutritious, and portable.
My self-image has changed for the better, and I can honestly say that finally my outside matches my inside, and everyone else knows it, too!
*Results not typical.
Typical weight loss on the Medifast 5 & 1 Plan is up to 2 to 5 lbs per week.
The success story represented in this advertisement is a Health Coach for Take Shape For Life®, a Medifast support program.
Take Shape For Life makes no claim that these results are representative of all participants on the Take Shape For Life Program. Take Shape For Life recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food's fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. BeSlim® Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim® Club terms and conditions for complete details.