Client Success Stories

Matt lost 81 lbs!

The rapid weight loss and results I saw week after week made it easier to stick to the plan. I was constantly lowing inches and pounds!

I struggled with weight issues my entire life. I can remember needing 'husky' jeans as a kid and feeling bad that I didn't fit in 'regular' clothes. As an adult, being overweight limited my personal, social, and work life. I couldn't enjoy the outdoor sports and activities I loved. In addition, I wanted to get healthy so I could be active with my young kids.

I was introduced to Take Shape For Life and Medifast by a longtime friend of mine, Todd Schemper. I'd always admired Todd's fitness level and integrity. When he recommended the program, I trusted him. Plus, as an accountant, I really appreciated the structure of the plan.

I went on the Medifast 5 & 1 Plan and noticed results the first week - that was so encouraging! My clothes fit better almost immediately, and after a month I needed to start shopping for new clothes in smaller sizes. Eventually, I even needed narrower running shoes!

I sleep better now, and sometimes awaken on my own before the alarm goes off. I have more energy, and the minor back pain I had before my weight loss is non-existent. I can touch my toes where before I could barely reach past my knees. I can comfortably cross my legs when sitting in a chair. Since the weight loss, I'm more confident about voicing my opinion and trying new things.

*Results not typical.
Typical weight loss on the Medifast 5 & 1 Plan is up to 2 to 5 lbs per week.