Client Success Stories

Charles lost 30 lbs!

"This plan is very healthy, and it's not hard to do. Make up your mind and go for it!"

When I was overweight, I had high blood pressure, and lacked energy and stamina. I was tired and miserable. I had yo-yo dieted for years, giving up and regaining weight. I tried other weight-loss plans that involved counting calories or points, or going to meetings.

I learned about Take Shape For Life through my wife, Peggy. She began the plan one month before I did, and immediately saw results, wich impressed me. I liked that the Plan was super-simple: Just eat the meal replacements five times a day, every two to three hours and eat your one Lean & Green Meal.

I began to see results immediately. Within three days, my energy level was up; I had lost a few pounds, and felt like a new person. My doctor was shocked to see that I'd lost the weight - he began to ask questions about Take Shape For Life, and his wife eventually became a Client.

I am much happier and healthier, and my life has changed for the better. Thanks to the weight loss, my doctor has taken my weight-related blood pressure meds away, and I feel like exercising now where I just couldn't before. I can bend over and tie my shoes, work under my airplanes, and do normal tasks with ease. Everyone is excited for me, and my wife enjoys the long walks we take together. I'm a new man!

*Results not typical.
Typical weight loss on the Medifast 5 & 1 Plan is up to 2 to 5 lbs per week.