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Discovering Health is a Health Coach Away

When it comes to turning healthy behaviors into habits, a Health Coach makes all the difference. Scientific research shows that having support improves your chances of getting—and staying—healthy. And ongoing, long-term support is why Take Shape For Life works.

A 2008 Journal of the American Medical Association (JAMA) study of 1,032 overweight and obese adults found that personal counseling and Web-based intervention strategies helped participants keep weight off for over three years.

Your complimentary Health Coach benefits you in many ways...

  • Personal guide on your Optimal Health journey
  • Partner, someone who genuinely cares about your personal health goals
  • One who celebrates your successes along with you
  • A mentor when you choose to be part of our mission to get America Healthy!


Take Shape For Life makes no claim that these results are representative of all participants on the Take Shape For Life Program. Take Shape For Life recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Medifast is the brand recommended by more than 20,000 doctors since 1980. Typical weight loss on the Medifast 5 & 1 Plan® is 2-5 lbs per week for the first two weeks and 1-2 lbs per week thereafter.

BeSlim® Club Membership: Minimum BeSlim Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim Club order of $150-$249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim order receives five (5) free boxes. See the BeSlim Club terms and conditions for complete details.

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