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Lasting Success is a Health Coach Away
When it comes to turning healthy behaviors into habits, a Health Coach makes all the difference. Scientific research shows that having support improves your chances of getting—and staying—healthy. And ongoing, long-term support is why Take Shape For Life works.
A 2008 Journal of the American Medical Association (JAMA) study of 1,032 overweight and obese adults found that personal counseling and Web-based intervention strategies helped participants keep weight off for over three years.
Your Health Coach plays many supportive roles:
- Cheerleader, full of encouragement
- Personal mentor, full advice and information
- Role model, an embodiment of the Habits of Health
- Friend, someone who genuinely cares about how you feel
Take Shape For Life makes no claim that these results are representative of all participants on the Take Shape For Life Program. Take Shape For Life recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food's fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. BeSlim® Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim® Club terms and conditions for complete details.
