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    Take Shape For Life®

    It starts with a Health Coach

  • Coach Home Promo 01

    Take Shape For Life®

    Personal coaching for weight management and overall health.

  • Coach Home Promo 01

    Take Shape For Life®

    From Before to Happy After.

  • Coach Home Promo 01

    Take Shape For Life®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and optimal health.

Today's
Healthy Habit

from Dr. Andersen
Nuts, seeds, and legumes can be a healthy and delicious part of your lifelong eating plan.
Product Highlights
 
Mixed Berry Cereal Crunch

Enjoy the satisfying crunch of cereal for breakfast or anytime!

Cinnamon & Brown Sugar Cereal Crunch

Enjoy the satisfying crunch of cereal for breakfast or anytime!

Mocha Ready-to-Drink Shake

Grab this delicious coffeehouse-inspired shake when you're on the go or anytime!

Parmesan Cheese Puffs

Munch away on these guilt-free cheese flavored delights!

Chili Nacho Cheese Puffs

Munch away on these guilt-free cheese flavored delights!

Hearty Vegetarian Sloppy Joe

Satisfy your craving for an American favorite!

Chocolate Chip Soft Bake

A "fresh-baked" chocolate chip classic!

Our Health Program


If someone offered you Optimal Health, would you take it?

Take Shape For Life is more than a weight-loss plan.

Ours is a program for healthy living that will change you for good. Your free Health Coach guides you with the Medifast 5 & 1 PlanŽ to lose weight quickly and safely, while helping you learn the healthy habits to keep the weight off.


Become a Coach
Learn the secrets of Optimal Health and discover a career in getting America - and yourself healthy.

Learn More

Find a Coach
It starts with finding a Health Coach to get you started.

Find a coach

Why a coach?



Take Shape For Life makes no claim that these results are representative of all participants on the Take Shape For Life Program. Take Shape For Life recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Medifast is the brand recommended by more than 20,000 doctors since 1980. Typical weight loss on the Medifast 5 & 1 Plan® is 2-5 lbs per week for the first two weeks and 1-2 lbs per week thereafter. BeSlim® Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim® Club terms and conditions for complete details.


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