What is a Health Coach?

A Take Shape For Life Health Coach is a knowledgeable, caring individual who will guide and support you through your weight loss phase, transition and maintenance to help you achieve Optimal Health. Each Health Coach has had personal success on the program and trained to provide the guidance and support you need. Health Coaches come from a variety of backgrounds, geographic locations and cultures; however, they share the common goal of helping to get America healthy!

Health Coaches offer you personal experience, knowledge, and a fervent desire to help you succeed on the program. In conjunction with Medifast Meals® and the Habits of Health, Take Shape For Life Health Coaches offer you a powerful solution to lose weight and keep it off!

Your Health Coach will work with you to design the program that is right for you, assist you with ordering products, track your packages, answer your questions, support you along the way and teach you strategies for long-term success! With compassion and professionalism, he or she will help you develop behavioral changes, celebrate in your successes and guide you through tempting situations. Take Shape For Life provides weekly interactive support calls for clients and Health Coaches to provide you with additional support and knowledge, right from the comfort of your own home! All you need to do is call.