Getting started: your first 30 days

Congratulations on deciding to become a Health Coach and help America get Healthy!

It's easy to get started with just a few simple steps. Once you purchase your Health Coach Career Kit, you'll receive an email that will link you to our online enrollment site. Follow the steps outlined in the email to complete the enrollment process, and you will be on your way to helping others get healthy.

If you have any questions or do not receive the email, please contact Take Shape For Life Field Support at (877) 270-5708.


1. Activate your Office In Motion account

A Health Coach must first activate his account before beginning his business activities. Your Office In Motion is your online connection to Take Shape For Life, the online back office to your business. In order to bring on Clients and get paid, you must activate your account online and complete your paperwork. This online process includes:

  1. Agreement (via electronic signature) to the Health Coach Terms and Conditions and governing policies and procedures
  2. Completion of the Basic Enrollment Questionnaire
  3. Proof of a valid tax ID number via submittal of IRS Form W-9 (for tax purposes only)

2. Pass the Basic Competency Exam

After activating your account, you have 30 days to take (and pass) the Basic Competency Exam to show you have the knowledge necessary to coach Clients. If you miss the deadline, your account will close, so be sure to complete the Basic Competency Exam within the first 30 days.

3. Learn the basics of our products and protocols

To learn the basics of the Medifast Program and prepare for the Basic Competency Exam, study:

4. Build your business foundations

  • Watch the Office In Motion online tutorials to learn all the site's features and functions.
  • Set up your co-branded website.
  • Order your Take Shape For Life business cards.
  • Set up a work area dedicated to conducting your business.
  • Get a business phone line with three-way calling, call waiting, and voicemail so you don't miss your Clients when they contact you.

5. Get connected with your support system

  • Contact your support team, including your Business Coach and their Business Leadership Team, and introduce yourself.
  • Ask your Business Coach to help you develop a few Clients through face-to-face meetings or three-way calls between you, your Business Coach, and the Client.

6. Invest in yourself and your business

  • Invest time each day working on your business plan and building your expertise.
  • Sign up for the BeSlim® Club and adopt the BeSlim lifestyle to keep yourself healthy. (It pays to be a "walking billboard" for Take Shape For Life!)
  • Get certified. With certification from The Health Institute, you'll be a more confident, competent, and credible Health Coach, and of better service to your Clients, plus you'll be able to sponsor other Health Coaches and exhibit at conferences, trade shows, and other events.
  • Get your 30-day Client Acquisition Bonus to kick off your new business and score an extra $100.
  • Plan to attend the next Take Shape For Life National Convention this summer.

Be sure to use the 30-Day Journal, which can be found in your Health Coach Career Kit. Its day-by-day steps will keep you on track for success in your first 30 days and beyond.

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TSFL Overview Video
Dr. Andersen explains the benefits of Take Shape For Life.

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Take Shape For Life makes no claim that these results are representative of all participants on the Take Shape For Life Program. Take Shape For Life recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food's fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. BeSlim® Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim® Club terms and conditions for complete details.
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